Looking forward to Mag 7 the weekend after next – not sure whether I will run it as suffering with a bad back at the moment but will have a stall up there with some good offers for the day.

Have you tried Zumba yet? If so you might be interested to know that we have got trousers, tops and dance shoes suitable for Zumba. Why not pop in and have a look.

Its been sometime since my last post but have been busy! Since i was on last have now done considerably more miles! I completed the Duchy 20 2 weeks ago in 2.49 which was reassuring but the last 3 miles hurt! Thanks to the lady from Plystock road runners who kept me company.Have been doing about 40 miles per week but now cutting dpwn as the date approaches. Did just under 18 on sunday and thats the last long one done.As per most runners training for a marathon i have got a couple of niggles but nothing serious.Am going to the race with my club Tamar Trotters which is great as i am taken door to door and have no worries about parking,getting a train etc.Am still going to out this week but slightly less mieage and slower! Till the next time muckers!! Nick

Sorry for the delay since the last blog. Am up to 4 sessions a week and doing about 40 miles. Did 2 1/2 hour slow run on sunday with some club mates which was fine and about 16 miles. Went out last night and did 7 quicker miles.Will be doing 2 x club sesions this week hopefully. Am off to my dads 80th birthday do in swindon so will have to do my long run on thursday or friday which should be interesting! Last week got up at 6 in order to do a run before going to the shop! Quite good actually and it feels great having done it . London Marathon nows feels achieveable and am enjoying the training. Hope that anyone reading this is also enjoying there running. Until next time…….

Right. Managed 15.5 miles on sunday at a faster pace than previous weeks about 8 min miling. When i finished was tired and no good to anyone! Went my running club Tamar Trotters and did a 7 mile tempo last night run which was good. I run a under 16 football team and got training tonight. Club on thursday and long run on sunday. Doing about 35 miles at the moment.Have entered the Duchy 20 in march. Has anyone out there done it? Take care out there. Nick

Hello my name is Nick and I am the owner of the shop and am doing London this year. This is my 6th London but have not done one for 5 years. I am doing it for charity and am doing my long run tomorrow – up to fourteen miles now. Had a bit of a blip last month as had a week off due to an ear operation but back on track now. Looking forward to run tomorrow but looks like it is going to be another wet one.

Well after a lot of blood, sweat and tears we are finally up and running and our new website is live!!!! Coming in this week we have the new Weird Fish range as well as some new editions to our new sensibly priced More Mile running apparel – why not pop in and see ….

Welcome to the brand new website of Saltash Sports – feel free to have a look around and let us know what you think  …………..